You are looking at the HTML representation of the XML format.
HTML is good for debugging, but probably is not suitable for your application.
See complete documentation, or API help for more information.
<?xml version="1.0"?>
<api>
  <parse displaytitle="API">
    <text xml:space="preserve">&lt;h2&gt; &lt;span class=&quot;mw-headline&quot; id=&quot;SANDBOX&quot;&gt; SANDBOX  &lt;/span&gt;&lt;/h2&gt;
&lt;p&gt;Use this page for experimenting. Post/edit and then click &quot;Preview&quot; (NOT &quot;Save Page&quot;) and play around some more and click &quot;Preview&quot; again to see the results. 
&lt;/p&gt;&lt;p&gt;When finished, click on &quot;cancel&quot; and return to other pages in the L/H menu. 
&lt;/p&gt;&lt;p&gt;See the &lt;a href=&quot;/wiki/Help:Contents&quot; title=&quot;Help:Contents&quot;&gt;HELP&lt;/a&gt; page.
&lt;/p&gt;&lt;p&gt;&lt;br /&gt;
&lt;/p&gt;
&lt;h3&gt; &lt;span class=&quot;mw-headline&quot; id=&quot;Practice_below_here&quot;&gt; Practice below here  &lt;/span&gt;&lt;/h3&gt;

&lt;!-- 
NewPP limit report
Preprocessor node count: 7/1000000
Post-expand include size: 767/2097152 bytes
Template argument size: 0/2097152 bytes
Expensive parser function count: 0/100
--&gt;
</text>
    <langlinks />
    <categories />
    <links>
      <pl ns="12" exists="" xml:space="preserve">Help:Contents</pl>
    </links>
    <templates>
      <tl ns="4" exists="" xml:space="preserve">CruisersWiki:Sandbox</tl>
      <tl ns="10" exists="" xml:space="preserve">Template:Sandbox heading</tl>
    </templates>
    <images />
    <externallinks />
    <sections>
      <s toclevel="1" level="2" line="SANDBOX" number="1" index="T-1" fromtitle="Template:Sandbox_heading" byteoffset="" anchor="SANDBOX" />
      <s toclevel="2" level="3" line="Practice below here" number="1.1" index="T-2" fromtitle="Template:Sandbox_heading" byteoffset="" anchor="Practice_below_here" />
    </sections>
  </parse>
</api>